Amazing benefits of eating grapefruit
Improves digestion. Promotes heart health. Controls diabetes. Also beneficial for blood pressure. Beneficial for kidney stones. Strengthens immunity.

Helps in improving digestion. Improves skin health. Helps in increasing the immunity of the body. Helps in reducing weight. Beneficial for heart health.
Consumption of green coriander and its benefits

Consumption of asafoetida and its benefits
Improves digestion. Can provide relief from arthritis and joint pain. Improves heart health. Asafoetida can help reduce menstrual pain and cramps. Helpful in relieving respiratory problems like asthma, bronchitis and cough

Desi Ghee Consumption and Its Benefits
Helps in strengthening bones. It moisturizes the skin and makes it glow. Improves digestion. Also helps in weight loss. Considered good for heart health.

Consumption of lentils and its benefits
Improves digestion. Helps in weight loss. Beneficial for heart health. Reduces cholesterol levels. Increases immunity. Consumption of lentils is beneficial in eye diseases.