Consumption of licorice and its benefits
Liquorice helps in keeping the digestive system healthy. Provides relief from cough and cold. Liquorice helps in promoting hair growth and reducing dandruff. Liquorice is also beneficial for heart health and boosts immunity.

Consumption of half boiled eggs and its benefits
Helps in maintaining eyesight. Helps in making skin glowing and hair strong. Maintains heart health. Strengthens muscles. And memory also becomes sharp

Consumption of sunflower seeds and its benefits
Beneficial for heart health. Helps in making skin glowing and hair strong. Helps in reducing stress and anxiety. Strengthens bones and muscles. Helps in weight control.

Use of Multani Mitti and its benefits.
It helps in making the skin clean and soft. It reduces dandruff by removing oil and dirt present in the hair roots. It gives relief in eczema and skin infections. Applying Multani Mitti pack on the skin improves blood circulation.

Consumption of banana shake and its benefits.
Improves digestion power. Beneficial for skin and hair. Strengthens bones. Keeps heart healthy. Also beneficial for better sleep.