Trauma is widely discussed in books, media, and on..

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Trauma is widely discussed in books, media, and online, often linked to emotional numbness and distress. Yet, few know what really happens in trauma therapy. This guide explains the basics, approaches like EMDR and somatic therapy, and the full healing process.
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What Is Trauma Therapy and How Does the Process Work? | by Leahlord | Aug, 2025 | Medium

These days, the word “trauma” is everywhere. Best-selling books, newspaper headlines, and social media posts all describe it as a state of emotional “numbness” and “distress”. However, funnily…

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What Is Trauma Therapy and How Does the Process Work? | by Leahlord | Aug, 2025 | Medium

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