Superfoods to keep your heart healthy
Heart-supporting healthy fats include almonds, chia seeds, walnuts, oats, flax seeds, fish, garlic, olive oil, green tea, and green leafy vegetables.
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Superfoods to keep your heart healthy
Heart-supporting healthy fats include almonds, chia seeds, walnuts, oats, flax seeds, fish, garlic, olive oil, green tea, and green leafy vegetables.
