Eat one spoon of this for two days
Phlegm deposited in the chest, dry cough, throat pain, everything will be cured. To prepare this, add some jaggery in water, add half a teaspoon of cardamom powder, half a teaspoon of celery, half a teaspoon of black pepper, half a teaspoon of ginger powder and black salt and cook it. Until this happens, take half a teaspoon of this in the morning and evening.

Ayurveda says
Ayurveda says that a person who drinks water while sitting can never suffer from stomach diseases, kidney, liver, heart and constipation. Drinking water before sleeping and immediately after waking up improves your memory. Students should eat bananas during exams as it keeps them energetic. Laughing helps in reducing your weight.

Don\t make this mistake while sleeping
Don't keep your phone on your bed or near your head while sleeping, its radiation can cause your hair to fall from the roots. Don't keep any oil near you while sleeping as this causes problems. Also don't keep medicines near you while sleeping as this will make you take medicines for the rest of your life.

99% people do not know about these health tips
Drinking buttermilk mixed with sugar and black pepper cures the pain caused by bile. Bathing with cold water is more beneficial for your skin and hair than hot water. Drinking very hot tea can affect the tubes connecting the stomach, which can also cause cancer. Coconut water is beneficial for the skin.

interesting facts about food
Eating cherries strengthens immunity. Eating pomegranates provides relief from burning sensation in hands. The calories present in sapota can improve metabolism. Eat bananas after workout. It gives instant energy. Calcium is found in oranges which strengthens bones. Eating litchi reduces the risk of paralysis. Eating mango does not cause deficiency of vitamin C. Sweet lime is beneficial for eyes and nails.