Causes of Tennis Elbow

The tennis elbow occurs because of the stress put on the forearm muscles and tendons attached to the elbow joint. Overuse results in the development of microscopic tears in the tendon which cause pain and inflammation.

Common causes of the disease include:

• Repeated lifting and gripping

• Tennis, badminton or squash

• Office work and computer work

• Labor or construction work

• Weightlifting and working out in a gym

• Gardening and household chores

• Early physiotherapy prevents chronicity.

• Symptoms of Tennis Elbow

• Pain in the outer area of the elbow joint

• Weakness of grip strength

• Pain when lifting an object

• Difficulty in opening jars or holding an item

• Pain in wrist movements

• Discomfort when shaking hands

In case the above symptoms persist for several weeks, one should seek professional physiotherapy services.

Why Choose Tennis Elbow Physiotherapy in Ahmedabad?

There is no better way to avoid unnecessary surgery than going for a professional physiotherapy in order to treat your tennis elbow.

Pain Reduction

Special manual techniques and physical therapy help reduce pain and inflammation without any medications.

Improvement in the Grip Strength

Physiotherapy helps to regain strength of the muscles responsible for gripping.

Faster Healing

Personalized rehabilitation program facilitates the process of tendon healing.

Improved Elbow and Wrist Movement

Stretching and mobility exercises help restore elbow and wrist movement without stiffness.

Recurrence Prevention

Patients are given information about prevention of injury in the future.

Customized Rehabilitation Plan at Dr. Heena Tejwani

Every patient has his own unique symptoms caused by tennis elbow. The first step in treating this condition performed by Dr. Heena Tejwani includes conducting an initial assessment to find out how serious the problem is, what its causes are, and what rehabilitation plan is needed for the patient.

Treatment possibilities include:

Manual Therapy

This therapy utilizes hands for improving joint movement, relieving muscles, and reducing pressure on tendons.

Therapeutic Exercises

Progressive exercises that are focused on muscle strength and flexibility restoration assist in balancing tendon functionality.

Electrotherapy

This modern form of electrotherapy will be able to relieve your pain, stimulate tissue regeneration and speed up recovery process.

Soft Tissue Mobilization

This procedure will provide the opportunity to improve your blood circulation and reduce tension of muscles around the elbow joint.

Ergonomics and Activity Modification

Your physiotherapist will give you some recommendations concerning correct posture, playing sports and other activities for avoiding any additional tension of the elbow joint.

Why Choose Dr. Heena Tejwani?

Choosing appropriate physiotherapist is one of the key factors for successful treatment process. Dr. Heena Tejwani offers you individual approach using modern physiotherapy methods for achieving sustainable results.

Why Do Patients Choose Dr. Heena Tejwani :

• Patient-centered approach

• Modern physiotherapy methods

• Comprehensive clinical evaluation

• Sustainable rehabilitation methods

• Long-term rehabilitation approach

• Physiotherapy at home

• Professional and compassionate care

Every rehabilitation program aims at relief of pain, improvement of mobility, and safe return to normal life of the patient.

Physiotherapy Services at Home

For those people who have strong pain and limited mobility, there is also an opportunity to undergo physiotherapy treatment at home in Ahmedabad provided by Dr. Heena Tejwani.

Conclusion

If untreated, tennis elbow can considerably interfere with one's life, but with timely physiotherapy, the chances of recovery are high. With the help of professional guidance, customized exercise and sustainable rehabilitation technique, most of patients manage to alleviate their pain, strengthen their muscles, and come back to normal activity.

If you are looking for tennis elbow physiotherapy in Ahmedabad, the physiotherapists at Dr. Heena Tejwani provide you with the best rehabilitation programs customized according to your condition.

Get a consultation with Dr. Heena Tejwani and try our tennis elbow physiotherapy in Ahmedabad.