Why Gen Z Chooses Mental Health Apps Over Therapy 
 
Gen Z may be the “coolest generation,” but they’re also the most stressed and anxious. Instead of traditional therapy, they’re turning to mental health apps, tools like Headspace, Calm, and BetterHelp that fit perfectly into their digital-first lifestyle. 📱💭 
 

 
                
		 
		 
		 
		 
      