Best Vitamins for Neuropathy – Nutritional Guide by Alternative Pain Treatment Directory
Neuropathy, often caused by diabetes, injury, or nutritional deficiencies, can lead to tingling, numbness, and pain. Understanding the best vitamins for neuropathy can help support nerve function and improve comfort. B-complex vitamins, especially B1 (thiamine), B6, and B12, are essential for nerve repair and preventing further damage. Vitamin D plays a role in reducing inflammation and supporting overall nervous system health. Alpha-lipoic acid acts as an antioxidant, protecting nerves from oxidative stress, while magnesium aids nerve signaling and muscle function.
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