The Role of Nutrition in Fibromyalgia Holistic Treatment

Diet plays a critical role in fibromyalgia holistic treatment, offering a natural pathway to pain reduction and energy restoration. Many individuals with fibromyalgia experience heightened sensitivity to processed foods, sugar, and additives that can exacerbate symptoms. The Alternative Pain Treatment Directory highlights the importance of anti-inflammatory diets rich in omega-3s, whole grains, and antioxidant-rich vegetables. Nutritional therapy in fibromyalgia holistic treatment, aims to reduce systemic inflammation and support mitochondrial function.

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