Healing Through Somatic Trauma Therapy – Reconnect Mind and Body
Somatic Trauma Therapy targets trauma release from the body through a series of physical awareness processes combined with emotional healing techniques. This is a body-centered approach that helps an individual manage anxiety, stress and post-traumatic experiences. The mindful approach of somatic trauma therapy rebalances the mind and body through movement, breathwork and mindfulness to achieve deep emotional resilience for long-lasting recovery. Set up an appointment today with your professional somatic trauma therapy tailored to your needs.
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