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Flow Recovery is an Australian-owned wellness brand founded in Sydney by two individuals passionate about health and performance. Their mission is to make recovery accessible and effective through affordable, high-quality products like portable ice baths, mouth tape, and nasal strips. Emphasizing the benefits of cold water therapy, Flow Recovery aims to help individuals reduce inflammation, alleviate muscle soreness, and enhance mental clarity. They also promote a structured breathing and ice bath practice known as "The Flow," designed to optimize recovery and resilience. Committed to building a supportive community, Flow Recovery encourages embracing discomfort to unlock personal growth and well-being.
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