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how to improve eyesight - how to fix blurry vision naturally
If you’re looking for effective ways on how to improve eyesight, simple lifestyle changes can make a big difference. Begin by adding vitamin-rich foods like carrots, spinach, and almonds to your diet. Regular eye exercises and limiting screen time also help reduce strain. Many people also ask how to fix blurry vision naturally—staying hydrated, blinking often, and following the 20-20-20 rule are great starts. However, if blurry vision or discomfort persists, professional evaluation is essential.
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