Are Adjustable Headrests Necessary in Ergonomic Chairs?
Adjustable headrests in ergonomic chairs play a key role in supporting the neck and upper spine, especially during long hours of sitting. They help reduce strain caused by forward head posture and provide comfort when reclining or taking short breaks. While not everyone may need one, adjustable headrests are particularly beneficial for users with neck tension, taller individuals, or those who spend extended periods working at a desk.
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