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Shirodhara massage in Sydney is a profoundly relaxing Ayurvedic therapy where warm herbal oil is gently poured over the forehead, targeting the third-eye region. This calming treatment soothes the nervous system, reduces anxiety, improves sleep, and supports mental clarity. Often used in stress management and Panchakarma therapy, Shirodhara is ideal for those with insomnia, burnout, or emotional imbalances. In Sydney, Ayurvedic clinics offer Shirodhara as a stand-alone therapy or combined with massage and detox programs. Experience this unique, ancient treatment and enter a meditative state of healing and inner peace.
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