Is a 200 Hour Meditation Teacher Training Worth It for Serious Teachers?
A 200 hour Meditation Teacher Training feels like the next level version — kinda like going from a basic savings account to an investment plan where you actually understand what’s happening. The extra hours give space to dive into deeper stuff: advanced breathwork, chakra studies, awareness practices, student psychology, and even how to lead groups without sounding too, you know, robotic. On Instagram, many new teachers talk about how these 200-hour courses help them fix their own overthinking before teaching others — which feels pretty real.
https://adwaityoga.com/200-hou....r-meditation-teacher

Kundalini Activation Process (KAP) Training Course Level 2 – Deepener Level For People Ready For Stronger Energy Work
The Kundalini Activation Process (KAP) Training Course Level 2 feels like stepping into the “real work” after Level 1. The energy flow becomes more noticable, and Adwait Yoga guides you through stronger activations, advanced grounding, and deeper emotional clearing. It’s not scary or anything, just more intense and honestly more meaningful. The link above explains everything officially, but the actual experience is different for everyone. Some days you feel super connected, and sometimes it's just quiet but powerful inside. This level is great if you’re ready to explore more authentic Kundalini shifts.
https://adwaityoga.com/kundali....ni-activation-proces

Certified 100 Hour Kundalini Yoga Teacher Training Course at Adwait Yoga

Get certified with our 100 Hour Kundalini Yoga Teacher Training program. Learn ancient Kundalini practices, pranayama, and meditation from expert teachers in India.
https://adwaityoga.com/100-hou........r-kundalini-yoga