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MIGRAINE is a debilitating neurological condition that causes intense, throbbing headaches along with symptoms like nausea, vomiting, and sensitivity to light, sound, and smell. Understanding migraine triggers—such as stress, hormonal shifts, certain foods, dehydration, and lack of sleep—can help you manage episodes more effectively. Learn about early warning signs, treatment options, preventive strategies, and lifestyle habits that reduce the frequency and severity of migraine attacks and support long-term relief and better daily functioning.
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