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Trans Fats in Processed Foods: Understanding the Health Risks and Sources | #health

Trans Fats in Processed Foods: Understanding the Health Risks and Sources

Trans Fats in Processed Foods: Understanding the Health Risks and Sources

cates that acupuncture can enhance sleep quality by promoting relaxation and reducing the time it takes to fall asleep. A systematic review found that acupuncture significantly improved sleep quality in individuals with insomnia compared to control groups.