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Navigating Summer Break: Why Time Off Can Both Help and Hinder Student Mental Health | #health

Navigating Summer Break: Why Time Off Can Both Help and Hinder Student Mental Health

Navigating Summer Break: Why Time Off Can Both Help and Hinder Student Mental Health

Set attainable summer goals rather than giving in to demands from others to be busy all the time. These objectives could be taking up a new pastime, developing a new talent, or working on a personal project.