Gardening for Wellness
Mid-May is Mental Health Awareness Week, and with the sunny weather we have to enjoy, now is the perfect chance to indulge in some self-care by spending time in nature.
Whether after a hard day at work, whilst drinking your morning coffee or even having a summer barbeque, if you make your garden a pleasant space to be, one in which you feel content and happy, it will work wonders on your wellness.
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