Learn the safe exercises to follow after #spinesur..

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Learn the safe exercises to follow after #spinesurgery, including essential dos and don’ts to protect your back, support healing, and prevent complications
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Safe Exercise Routine After Spine Surgery: Do’s & Don’ts – Sri Balaji Action Medical Institute

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Safe Exercise Routine After Spine Surgery: Do’s & Don’ts – Sri Balaji Action Medical Institute

Recovering from spine surgery is a gradual journey that requires patience, proper guidance, and a structured rehabilitation plan. Whether you have undergone a discectomy, laminectomy, spinal fusion, or minimally invasive spine surgery, the right exer

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